{"title":"All Products","description":"\u003cp\u003eMitoGenix is a South African supplement brand spanning nootropics, amino acids, minerals and greens, available individually or as multi-product bundles. Every batch is Independently Tested and supplied with a Certificate of Analysis covering identity, potency and purity. All products are manufactured in South Africa in a facility that is GMP-certified and Halal-certified, with no proprietary blends — the exact form, dose and capsule count are printed on every label.\u003c\/p\u003e","products":[{"product_id":"alpha-gpc","title":"Alpha-GPC - Cognitive Support Supplement","description":"\u003c!-- 1. OPENING DESCRIPTION BLOCK — NO HEADING --\u003e\n\u003cp\u003eLong hours, hard training and high-stakes decisions demand a mind that stays switched on. ALPHA GPC delivers 500 mg of Alpha-GPC 50%, providing 250 mg of active Alpha-GPC to supply choline, an essential nutrient involved in acetylcholine production and normal cognitive function. Designed for ambitious professionals, entrepreneurs and athletes, it provides targeted nutritional support for focus, mental performance and the cognitive demands of high-pressure, high-output lifestyles.\u003c\/p\u003e\n\n\u003cp\u003eAlpha-GPC is a choline compound. The body uses choline to make acetylcholine, a neurotransmitter involved in attention, learning and memory processes, so Alpha-GPC supports normal cognitive function and helps you stay focused through demanding work. It carries about 40% choline by weight, which is why a useful serving fits into a single capsule.\u003c\/p\u003e\n\u003cp\u003eThe label states two figures separately: the concentration of the raw material and the 250 mg of Alpha-GPC delivered in each capsule. A concentration on its own does not tell you what reaches you, so both are declared, and Alpha-GPC is the only active ingredient, with no proprietary blend.\u003c\/p\u003e\n\u003cp\u003eAlpha-GPC is made for healthy adults aged 18 and over who run long, cognitively demanding days, such as business owners, executives and professionals who need sustained attention, and for athletes and people who train hard. The standard serving is one capsule daily, with a two-capsule enhanced serving for heavier days. Contains Alpha-GPC — account for total daily intake if combining.\u003c\/p\u003e\n\n\u003c!-- 2. RESEARCH PARAGRAPH --\u003e\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest Alpha-GPC raises circulating choline at a serving that matches this product. Marcus and colleagues (2017) gave 48 healthy college-aged men 250 mg or 500 mg of Alpha-GPC a day for seven days. Serum free choline rose in both Alpha-GPC groups compared with placebo, and the groups differed in countermovement jump velocity and power, with the 250 mg group showing the largest improvement. The same study found no difference on isometric strength tests or on a psychomotor vigilance test of reaction time.\u003c\/p\u003e\n\u003cp\u003eResearch indicates further effects at doses above one capsule. Bellar and colleagues (2015) gave 13 college-aged men 600 mg a day for six days in a crossover trial and reported a greater change in lower-body peak force on an isometric mid-thigh pull than with placebo, while the upper-body change did not reach statistical significance; 600 mg is more than twice this product's standard serving. Tamura and colleagues (2021) gave 39 healthy adults either 400 mg a day or a placebo for two weeks and reported higher self-reported motivation in the Alpha-GPC group; 400 mg sits between the one- and two-capsule servings. The evidence is mixed overall, and Bellar's team noted that studies vary widely in dose (200 to 600 mg) and timing (30 to 90 minutes before activity), which may explain the inconsistent findings.\u003c\/p\u003e\n\n\u003c!-- 3. COMPARISON PARAGRAPHS — NO HEADING --\u003e\n\u003cp\u003e\u003cstrong\u003eAlpha-GPC compared with citicoline.\u003c\/strong\u003e Both supply choline. Alpha-GPC carries about 40% choline by weight and is a direct route toward acetylcholine, while citicoline (CDP-choline) carries about 18% choline and also supplies cytidine, which the body uses in phospholipid synthesis. They are different molecules rather than stronger and weaker versions of one ingredient, and for the most choline per milligram, Alpha-GPC is the more concentrated source.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlpha-GPC compared with L-Theanine.\u003c\/strong\u003e They are different ingredients that do different jobs. Alpha-GPC is a choline source used to support cognitive function, while L-Theanine is an amino acid found in tea leaves and chosen for a calm, focused state. They share no active ingredient, so they can be used together, and MitoGenix declares each one separately.\u003c\/p\u003e\n\n\u003c!-- 4. KEY BENEFITS --\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupports Cognitive Function:\u003c\/strong\u003e Supplies choline for acetylcholine, the neurotransmitter involved in attention, learning and memory processes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt for Demanding Days:\u003c\/strong\u003e Helps you maintain focus through long, cognitively demanding work and hard training days.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeclared 250 mg Dose:\u003c\/strong\u003e One capsule provides 250 mg of Alpha-GPC, with the raw material concentration stated separately on the label.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCholine-Dense Form:\u003c\/strong\u003e About 40% choline by weight, so a useful amount of choline fits into a single capsule.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSingle Active Ingredient:\u003c\/strong\u003e Alpha-GPC is the only active in the capsule, with no proprietary blend.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- 5. COMMON QUESTIONS --\u003e\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does Alpha-GPC do?\u003c\/strong\u003e\u003cbr\u003eAlpha-GPC is a choline compound. The body uses choline to make acetylcholine, a neurotransmitter involved in attention, learning and memory processes, so Alpha-GPC supports normal cognitive function in healthy adults. MitoGenix Alpha-GPC provides a declared 250 mg per capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much Alpha-GPC should I take?\u003c\/strong\u003e\u003cbr\u003eThe standard serving is one capsule daily, providing 250 mg of Alpha-GPC. The enhanced serving is two capsules daily for higher workload or greater body mass. Do not exceed two capsules a day, and count Alpha-GPC from any other product you take.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is the best time to take Alpha-GPC?\u003c\/strong\u003e\u003cbr\u003eThe label directs one capsule daily with no set time, and it can be taken with or without food. It suits the morning or the time before a demanding block of work or training, and studies on physical output gave it 30 to 60 minutes before exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does Alpha-GPC take to work?\u003c\/strong\u003e\u003cbr\u003eAlpha-GPC is a daily nutrient rather than a fast-acting product, so no set timeline applies. Studies have used single doses given 30 to 60 minutes before exercise as well as daily use for one to two weeks, with mixed results. Take it consistently as directed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan Alpha-GPC support focus and concentration?\u003c\/strong\u003e\u003cbr\u003eAlpha-GPC supplies choline for acetylcholine, a neurotransmitter involved in attention, which is why it is chosen for demanding workdays. Research in healthy adults is mixed and depends on the dose, so MitoGenix states a clear 250 mg per capsule rather than promising a result.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Alpha-GPC safe to take every day?\u003c\/strong\u003e\u003cbr\u003eYes, MitoGenix Alpha-GPC is directed for daily use at one capsule, or two on the enhanced serving. Do not exceed the recommended dose. It is not intended for anyone under 18 or for pregnant or breastfeeding mothers, and anyone with a known medical condition should consult a healthcare professional first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the side effects of Alpha-GPC?\u003c\/strong\u003e\u003cbr\u003eAlpha-GPC is generally well tolerated. Possible side effects include stomach upset, heartburn, headache and restlessness, and they are more likely at higher doses. Take no more than the recommended dose, and discontinue use if any adverse reactions occur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlpha-GPC vs citicoline: which should I choose?\u003c\/strong\u003e\u003cbr\u003eAlpha-GPC carries about 40% choline by weight and is a direct route to acetylcholine. Citicoline carries about 18% choline and also supplies cytidine. If you want more choline per milligram, choose Alpha-GPC; MitoGenix declares 250 mg per capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I stack Alpha-GPC with other nootropics?\u003c\/strong\u003e\u003cbr\u003eYes, and a single-ingredient product makes stacking simple because every dose is declared. MitoGenix Alpha-GPC pairs easily with MitoGenix L-Theanine. Mito-Focus Xtreme already contains Alpha-GPC, so account for total daily intake if combining, and do not exceed either label's dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Alpha-GPC with coffee?\u003c\/strong\u003e\u003cbr\u003eThe label sets no restriction on coffee. MitoGenix Alpha-GPC has one active ingredient, Alpha-GPC, so your caffeine intake stays a separate choice. If you are sensitive to caffeine or use other stimulating products, keep your total intake in check, and discontinue use if any adverse reactions occur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Alpha-GPC with prescription medication?\u003c\/strong\u003e\u003cbr\u003eAlpha-GPC works through acetylcholine, so medicines that act on the same system could interact with it. Speak to a healthcare professional or pharmacist before combining MitoGenix Alpha-GPC with any prescription medication, and tell them about every other supplement you take.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes a good quality Alpha-GPC supplement?\u003c\/strong\u003e\u003cbr\u003eLook for two separate declarations: the raw material concentration and the amount delivered. MitoGenix Alpha-GPC declares ALPHA-GPC 50% delivering 250 mg per capsule, with no proprietary blend, and it is independently tested for identity and purity.\u003c\/p\u003e\n\n\u003c!-- 6. CAUTION + SAHPRA DISCLAIMER — END OF DESCRIPTION --\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair Alpha-GPC with \u003ca href=\"\/products\/l-theanine\"\u003eL-Theanine\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50429232677104,"sku":"MG-ALPHAGPC","price":339.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50429232709872,"sku":null,"price":610.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50429232742640,"sku":null,"price":864.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50429232775408,"sku":null,"price":1627.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50429232808176,"sku":null,"price":864.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50429232840944,"sku":null,"price":1627.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/alpha-gpc.webp?v=1790502091"},{"product_id":"l-theanine","title":"L-Theanine - Calm Focus Support Supplement","description":"\u003cp\u003eStay calm, clear and in control when the pressure is on. L-THEANINE delivers 300 mg per serving to support relaxation, focused attention and a more composed state of mind during demanding workdays, deep-focus sessions or high-pressure situations. Ideal for professionals, entrepreneurs and athletes who want to stay mentally sharp without feeling overstimulated, it fits naturally into a performance-focused routine where calm concentration matters just as much as drive.\u003c\/p\u003e\n\n\u003cp\u003eL-Theanine is an amino acid that occurs naturally in the leaves of the tea plant, \u003cem\u003eCamellia sinensis\u003c\/em\u003e. It is a non-protein amino acid, which is why it is taken as an isolated single ingredient rather than obtained in quantity from everyday food. MitoGenix supplies it as the only active in the capsule, so the serving you take is the amount stated on the label, not a share of a blend. Because the active is not diluted down from a standardised extract, the declaration stays simple: L-Theanine, providing 300 mg per capsule, with microcrystalline cellulose and a hypromellose shell as the only other inputs.\u003c\/p\u003e\n\u003cp\u003eThis is a product for healthy adults 18 and over who want a single-ingredient amino acid with a flexible timing window — adults with demanding working days, students, shift workers whose routine moves around, and anyone who would rather take one capsule than a stack of them. The label supports use either early in the day or in the evening before bed, so the same jar suits a working day or an evening wind-down. One capsule is the standard serving and a two-capsule enhanced serving is available for high-demand days. Not intended for persons under 18 years, or pregnant or breastfeeding mothers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest that a single 200 mg dose, taken 30 to 60 minutes before cognitive testing, improves choice reaction time in healthy adults: a 2026 systematic review and meta-analysis of 31 randomised controlled trials (n = 1168) reported a standardised mean difference of 0.51 for that outcome, and recorded no serious adverse events across the pooled trials. Research indicates the effect may be dose-dependent on some measures. In a four-way crossover trial in 27 healthy young adults comparing 100 mg, 200 mg and 400 mg against placebo, only the 400 mg dose significantly shortened P3b latency, an electrophysiological marker of attentional processing, with each additional 100 mg shortening it by roughly 4 ms; no dose-response effect appeared in reaction time itself. The evidence is mixed, though: a separate meta-analysis of five randomised controlled trials in healthy adults found that short-term supplementation did not clearly improve reaction time or selective attention. Published reviews put the dosage used in clinical studies at 100 to 400 mg per day, so the 300 mg in one capsule sits inside the studied range, while noting that evidence covering use beyond roughly three months is limited.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eL-Theanine compared with L-Tyrosine.\u003c\/strong\u003e Both are amino acids sold as single-ingredient supplements, and they are different molecules with different origins. L-Theanine occurs naturally in tea leaves and is supplied here as an isolated ingredient at 300 mg per capsule. L-Tyrosine is obtained from dietary protein, and the body uses it as a precursor in catecholamine synthesis. They are declared and dosed separately, and neither substitutes for the other. If you take both, read each label and account for your total daily intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine compared with caffeine.\u003c\/strong\u003e These two are often compared because both occur naturally in tea leaves, but they belong to different classes of ingredient: caffeine is a stimulant alkaloid, and L-Theanine is an amino acid. They are not interchangeable and neither substitutes for the other. This product's full declaration is L-Theanine, microcrystalline cellulose and a hypromellose capsule shell. If you take anything else alongside it, read that label too and account for your own total daily intake.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeclared 300 mg Dose:\u003c\/strong\u003e Every capsule delivers 300 mg L-Theanine at a one-capsule serving, with the amount printed on the label rather than carried inside a blend.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOne Declared Active:\u003c\/strong\u003e L-Theanine is the only active in the capsule, so the full serving is one amino acid at one declared amount.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlexible Timing:\u003c\/strong\u003e Suggested use allows one capsule either early in the day or in the evening before bed, so the timing can follow your own routine.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInside the Studied Range:\u003c\/strong\u003e Clinical studies typically use 100 to 400 mg per day; one capsule sits inside that range at 300 mg.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e60 Servings Per Jar:\u003c\/strong\u003e Sixty capsules at the one-capsule standard serving, a two-month supply.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eContains L-Theanine — account for total daily intake if combining.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does L-Theanine do?\u003c\/strong\u003e\u003cbr\u003eL-Theanine is an amino acid found naturally in tea leaves, taken to support a calm, focused state in healthy adults. MitoGenix L-Theanine provides 300 mg per capsule as a single ingredient, so the whole serving is one amino acid at one declared amount.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much L-Theanine should I take?\u003c\/strong\u003e\u003cbr\u003eThe standard serving is one capsule daily, providing 300 mg, which sits inside the 100 to 400 mg a day used in studies. The enhanced serving is two capsules daily for high-demand days. Do not exceed the recommended dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I take L-Theanine in the morning or at night?\u003c\/strong\u003e\u003cbr\u003eEither works. The label allows one capsule early in the day or in the evening before bed, so MitoGenix L-Theanine fits a demanding workday or an evening wind-down routine. Choose the time that suits you and take it consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does L-Theanine take to work?\u003c\/strong\u003e\u003cbr\u003eIn studies on attention, a single 200 mg dose is usually given 30 to 60 minutes before testing. That is a study protocol, not a label instruction: MitoGenix L-Theanine is taken as one 300 mg capsule daily, at the time that suits your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan L-Theanine support focus?\u003c\/strong\u003e\u003cbr\u003eL-Theanine is chosen to support calm focus. A 2026 review of 31 trials found a single 200 mg dose improved choice reaction time in healthy adults, although a smaller analysis found no clear effect, so results vary. MitoGenix L-Theanine provides 300 mg per capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take L-Theanine with coffee?\u003c\/strong\u003e\u003cbr\u003eThe label sets no restriction on coffee. L-Theanine and caffeine both occur naturally in tea leaves but are different ingredients: caffeine is a stimulant and L-Theanine is an amino acid. MitoGenix L-Theanine contains no caffeine, so keep track of your own caffeine intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take L-Theanine and Magnesium Glycinate together?\u003c\/strong\u003e\u003cbr\u003eYes. They share no active ingredient, so there is no overlap to add up, and both fit easily into an evening routine. MitoGenix L-Theanine and MitoGenix Magnesium Glycinate are declared separately, so follow each label's dose and do not exceed either.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs L-Theanine safe to take every day?\u003c\/strong\u003e\u003cbr\u003eYes, MitoGenix L-Theanine is directed for daily use at one capsule. Do not exceed the recommended dose. Evidence covering continuous use beyond about three months is limited, so speak to a healthcare professional about longer-term use, especially if you have a known medical condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the side effects of L-Theanine?\u003c\/strong\u003e\u003cbr\u003eL-Theanine is generally well tolerated: a 2026 review of 31 controlled trials recorded no serious adverse events. Take no more than the recommended dose, and discontinue use if any adverse reactions occur. Anyone with a known medical condition should consult a healthcare professional first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take L-Theanine with medication or other supplements?\u003c\/strong\u003e\u003cbr\u003eSpeak to a healthcare professional or pharmacist before combining L-Theanine with any medication. With other supplements, check the labels: Mito-Focus Xtreme already contains L-Theanine, so account for total daily intake if combining, and do not exceed either product's recommended dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take L-Theanine while pregnant or breastfeeding?\u003c\/strong\u003e\u003cbr\u003eMitoGenix L-Theanine is not intended for pregnant or breastfeeding mothers, as stated in the product caution. Anyone who is pregnant, planning a pregnancy or breastfeeding should speak to a healthcare professional rather than using this health supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes a good quality L-Theanine supplement?\u003c\/strong\u003e\u003cbr\u003eLook for a declared amount per capsule, a full ingredient list and no proprietary blend. MitoGenix L-Theanine provides 300 mg per capsule, with microcrystalline cellulose and a hypromellose shell as the only other ingredients, and it is independently tested for identity and purity.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair L-Theanine with \u003ca href=\"\/products\/alpha-gpc\"\u003eAlpha-GPC\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50450307711216,"sku":"MG-LTHEANINE","price":279.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50450311545072,"sku":null,"price":502.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50450311577840,"sku":null,"price":711.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50450311610608,"sku":null,"price":1339.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50450311643376,"sku":null,"price":711.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50450311676144,"sku":null,"price":1339.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/l-theanine.webp?v=1790502094"},{"product_id":"l-tyrosine","title":"L-Tyrosine - Cognitive Support Supplement","description":"\u003cp\u003eWhen the workload piles up and your mind still needs to perform, L-TYROSINE gives you targeted nutritional support for demanding days. Each serving delivers a substantial 1000 mg of L-Tyrosine, an amino acid used by the body in the production of key neurotransmitters involved in normal cognitive function. Built for long hours, intense focus and high-output environments, it is a strong addition for ambitious professionals and athletes who want to support mental performance when the pressure rises.\u003c\/p\u003e\n\n\u003cp\u003eThe body uses L-Tyrosine as a substrate in the catecholamine pathway. Tyrosine is converted to L-DOPA by the enzyme tyrosine hydroxylase, and from there to dopamine, noradrenaline and adrenaline. That first conversion is the rate-limiting step and is tightly regulated, so supplemental L-Tyrosine contributes to the available substrate pool rather than driving output directly. L-Tyrosine also shares its transport route across the blood-brain barrier with other large neutral amino acids, which is why the label positions it away from a protein-rich meal.\u003c\/p\u003e\n\u003cp\u003eThis is a product for healthy adults 18 years and older who want a straightforward amino acid supplement as part of a morning routine. The label's suggested use is two capsules on an empty stomach, 30 to 45 minutes before breakfast, which places it ahead of a cognitively or physically demanding day rather than at any point in it. For heavier days the label also sets out an enhanced option of two capsules twice daily. Thirty servings per container covers a month at the standard serving.\u003c\/p\u003e\n\u003cp\u003eContains L-Tyrosine — account for total daily intake if combining. Mito-Focus Xtreme carries L-Tyrosine as one of several stacked actives, so read both labels and add up the total before taking them together.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest that the measured effects of L-Tyrosine depend heavily on the dose used and on how demanding the task is. Colzato and colleagues (2013, Frontiers in Behavioral Neuroscience) gave 22 healthy adults a single 2000 mg dose — twice this product's 1000 mg serving — and recorded better performance on the demanding 2-back working-memory condition than placebo, with no difference on the easier 1-back condition. Thomas and colleagues (1999, Pharmacology Biochemistry and Behavior) gave 20 adults 150 mg per kg of body weight one hour before a multitasking battery, which is roughly 10 500 mg for a 70 kg adult, or about ten times a single serving here, and reported higher accuracy on the working-memory component than placebo. Shurtleff and colleagues (1994) used the same 150 mg per kg dose with eight adults tested in a room cooled from 22°C to 4°C, and recorded faster response times and more correct answers on a delayed matching-to-sample task than placebo under the same cold condition, with no further change in the warm condition.\u003c\/p\u003e\n\u003cp\u003eResearch indicates the overall picture is mixed rather than uniform, and the honest reading includes the null results. Jongkees and colleagues (2015, Journal of Psychiatric Research) reviewed the cognitive literature and reported that results vary considerably between studies, with the clearer effects concentrated in short-term demanding conditions and little support for physical exercise outcomes. van de Rest and colleagues (2017) gave 17 adults aged 60 to 75 single doses of 100, 150 and 200 mg per kg and found that load-dependent working-memory accuracy went down as the dose went up. In the Shurtleff study, measured plasma noradrenaline did not change at all, despite plasma tyrosine rising from about 56 nmol\/L to between 140 and 168 nmol\/L within 90 minutes, and no significant effect on heart rate has been recorded across this literature.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eL-Tyrosine compared with N-Acetyl L-Tyrosine.\u003c\/strong\u003e N-Acetyl L-Tyrosine, or NALT, is L-Tyrosine with an acetyl group attached, which makes it markedly more soluble in water. That solubility is genuinely useful in liquid products, but it is often presented as better absorption, and the available human data does not support that reading. Magnusson and colleagues (1989) found that intravenous NALT raised L-tyrosine concentrations by only about 20 percent despite much larger rises in NALT itself, with 56 percent of the dose excreted within four hours, and Hoffer and colleagues (2003) reported roughly 35 percent of a parenteral dose excreted unchanged. This product uses free-form L-Tyrosine, which is the form used in the human cognitive studies cited above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Tyrosine compared with L-Phenylalanine.\u003c\/strong\u003e L-Phenylalanine sits one step further back in the same pathway: the body converts it to L-Tyrosine using the enzyme phenylalanine hydroxylase. Supplementing L-Tyrosine starts from the next molecule along, so no conversion step is required first. Both compete with other large neutral amino acids for the same transport route, which is why timing away from a protein-rich meal applies to either.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Tyrosine compared with L-Theanine.\u003c\/strong\u003e These are two different amino acids doing two different things. L-Theanine is found in tea leaves and does not enter the catecholamine pathway at all, while L-Tyrosine is the direct precursor within it. They are not substitutes for one another, and they are commonly used at different points in the day.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeclared 1000 mg serving:\u003c\/strong\u003e Two capsules provide 1000 mg of L-Tyrosine, with 500 mg stated per capsule.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSingle amino acid ingredient:\u003c\/strong\u003e L-Tyrosine is the only active. Nothing is stacked behind it and nothing is hidden in a blend.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConcentration and delivered amount stated separately:\u003c\/strong\u003e The concentration and the amount delivered are two declarations, and both appear on the Specifications tab.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLabel-led timing:\u003c\/strong\u003e Suggested use is on an empty stomach, 30 to 45 minutes before breakfast.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAn option for heavier days:\u003c\/strong\u003e The label sets out an enhanced use of two capsules twice daily, so a higher intake is specified rather than improvised.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThirty servings per container:\u003c\/strong\u003e A month at the standard serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndependently tested for identity and purity:\u003c\/strong\u003e Manufactured in a GMP-certified facility and in a Halal-certified facility.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRecyclable packaging:\u003c\/strong\u003e A recyclable glass jar with an HDPE lid.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does L-Tyrosine do?\u003c\/strong\u003e\u003cbr\u003eL-Tyrosine is an amino acid the body uses as a building block for dopamine, noradrenaline and adrenaline, the messengers behind focus and alertness during demanding work. MitoGenix L-Tyrosine provides 1000 mg per two-capsule serving as a single ingredient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much L-Tyrosine should I take daily?\u003c\/strong\u003e\u003cbr\u003eThe standard serving is two capsules daily, providing 1000 mg of L-Tyrosine. For heavier days the label sets out an enhanced use of two capsules twice daily. Do not exceed the recommended dose, and count L-Tyrosine from any other product you take.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is the best time to take L-Tyrosine?\u003c\/strong\u003e\u003cbr\u003eTake two capsules on an empty stomach, 30 to 45 minutes before breakfast, as the label directs. L-Tyrosine shares a transport route with other amino acids from protein, so taking it away from a protein-rich meal leaves less competition for that route.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does L-Tyrosine take to work?\u003c\/strong\u003e\u003cbr\u003eBlood tyrosine rises within about 30 minutes of a dose and peaks at around two hours, and research gives it 15 to 60 minutes before testing. Individual response varies, so no onset time is promised; take it before breakfast as directed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan L-Tyrosine support focus during demanding work?\u003c\/strong\u003e\u003cbr\u003eL-Tyrosine is chosen to support focus when the day is demanding. In a 2013 study, 22 healthy adults given 2000 mg, twice this product's serving, did better on a demanding working-memory task than with placebo, although results across studies vary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs L-Tyrosine safe to take every day?\u003c\/strong\u003e\u003cbr\u003eMitoGenix L-Tyrosine is directed for daily use. Reference sources describe it as well tolerated in short-term use of up to three months, while long-term data is limited. It is not intended for anyone under 18 or for pregnant or breastfeeding mothers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the side effects of L-Tyrosine?\u003c\/strong\u003e\u003cbr\u003eMost studies report no adverse effects, but some people report nausea, headache or heartburn. Take no more than the recommended dose, and discontinue use if any adverse reactions occur. Anyone with a known medical condition should consult a healthcare professional before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Tyrosine vs N-Acetyl L-Tyrosine: which is better?\u003c\/strong\u003e\u003cbr\u003eN-Acetyl L-Tyrosine dissolves more easily in water, but in one human study it raised blood tyrosine by only about 20 percent, with over half excreted within four hours. MitoGenix uses free-form L-Tyrosine, the form used in the human studies cited on this page.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take L-Tyrosine with coffee?\u003c\/strong\u003e\u003cbr\u003eThe label sets no restriction on coffee, but L-Tyrosine is described as stimulatory, and many pre-workout products already contain tyrosine or caffeine. Read every label, keep your total intake in check, and take MitoGenix L-Tyrosine as directed before breakfast.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take L-Tyrosine with medication or other supplements?\u003c\/strong\u003e\u003cbr\u003eSpeak to a healthcare professional first. Reference sources note interactions with MAO inhibitors, thyroid medication and levodopa, which should be taken at least two hours apart from L-Tyrosine. Mito-Focus Xtreme contains L-Tyrosine, so account for total daily intake if combining.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take L-Tyrosine with L-Theanine?\u003c\/strong\u003e\u003cbr\u003eYes. They share no active ingredient, so there is nothing to add up across the two labels. MitoGenix L-Tyrosine is taken before breakfast, while MitoGenix L-Theanine can be taken early in the day or in the evening, so the two fit different parts of your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes a good quality L-Tyrosine supplement?\u003c\/strong\u003e\u003cbr\u003eLook for the amount declared per capsule, a single active ingredient and no proprietary blend. MitoGenix L-Tyrosine declares 500 mg per capsule and 1000 mg per serving, uses free-form L-Tyrosine, and is independently tested for identity and purity.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair L-Tyrosine with \u003ca href=\"\/products\/l-theanine\"\u003eL-Theanine\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e\n","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50459102216432,"sku":"MG-LTYROSINE","price":259.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50459508769008,"sku":null,"price":466.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50459508801776,"sku":null,"price":660.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50459508834544,"sku":null,"price":1243.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50459508867312,"sku":null,"price":660.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50459508900080,"sku":null,"price":1243.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/l-tyrosine.webp?v=1790502098"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate - Essential Mineral Supplement","description":"\u003c!-- 1. OPENING DESCRIPTION BLOCK — NO HEADING --\u003e\n\u003cp\u003eYour performance is only as strong as the foundation behind it. MAGNESIUM GLYCINATE provides 240 mg of elemental magnesium from 1333.3 mg of magnesium glycinate, supplying 57% of the NRV to support normal energy metabolism, muscle function and nervous-system function. Whether your days are filled with hard training, long hours or constant mental demands, this high-strength magnesium formula is designed to support the essential processes that help keep your body performing at its best.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium is an essential dietary mineral. The body cannot make it, so it has to come from food or supplements. It acts as a cofactor in hundreds of enzyme reactions, including those involved in energy (ATP) production, protein synthesis and nerve signalling, and it contributes to normal muscle function and normal functioning of the nervous system. In magnesium glycinate, the mineral is bound to the amino acid glycine.\u003c\/p\u003e\n\u003cp\u003eThe figure that matters on a magnesium label is the elemental amount: the weight of the mineral itself, not the weight of the whole compound. This label states the elemental magnesium delivered and the concentration of the raw material as two separate figures, so the dose can be read directly rather than worked out.\u003c\/p\u003e\n\u003cp\u003eMagnesium Glycinate is intended for healthy adults aged 18 and over. It suits people who prefer to take their supplements as part of an evening routine, and people who train regularly and want a clearly declared magnesium amount they can count within their total daily intake. It contains a single active ingredient and no proprietary blend, and it is designed to complement a varied diet that includes magnesium-rich foods.\u003c\/p\u003e\n\n\u003c!-- 2. RESEARCH PARAGRAPH --\u003e\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest the bisglycinate form is well tolerated at a dose close to this product's serving. In a four-week, double-blind, placebo-controlled trial, Schuster and colleagues (2025) gave 155 adults aged 18–65 either 250 mg of elemental magnesium a day as magnesium bisglycinate, taken as two capsules 30–60 minutes before bed, or a placebo; this product provides 240 mg per serving. The magnesium group improved more than the placebo group on the trial's primary self-reported outcome, but the effect size was small (d = 0.2) and the authors described it as modest. Exploratory analyses pointed to larger changes among participants reporting lower dietary magnesium intake, and the authors note that direct comparisons of absorption between magnesium forms remain limited.\u003c\/p\u003e\n\u003cp\u003eResearch indicates mixed results in active adults. Reno and colleagues (2022) gave 22 college-aged men and women 350 mg of magnesium a day for 10 days, which is more than this product's 240 mg serving, and reported lower ratings of muscle soreness and perceived exertion after a resistance-exercise session than with placebo, while changes in repetitions to failure did not reach statistical significance. By contrast, Bomar and colleagues (2025) gave 15 regular exercisers magnesium chloride, reported as 300 mg twice a day, for nine days in a crossover trial, and measured lower maximal oxygen uptake and lower 30-second sprint power than with placebo, with no change in a 10 km time trial. The doses, forms and durations in these studies differ from this product, and their findings do not transfer directly to it.\u003c\/p\u003e\n\n\u003c!-- 3. COMPARISON PARAGRAPHS — NO HEADING --\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium glycinate compared with magnesium citrate.\u003c\/strong\u003e Both are organic magnesium salts: glycinate binds magnesium to the amino acid glycine, while citrate binds it to citric acid. Each compound carries a different share of elemental magnesium by weight, which changes how much powder, and how many capsules, a given dose needs. When comparing products, compare the elemental magnesium per serving rather than the compound weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium glycinate compared with magnesium L-threonate.\u003c\/strong\u003e Magnesium L-threonate has been investigated mainly for its effect on magnesium levels in the brain, largely in animal research, and human trials are few. It also supplies less elemental magnesium per dose than most other forms. Magnesium glycinate suits a straightforward daily magnesium amount at a clearly declared dose.\u003c\/p\u003e\n\n\u003c!-- 4. KEY BENEFITS --\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeclared Elemental Dose:\u003c\/strong\u003e 120 mg of elemental magnesium per capsule and 240 mg per two-capsule serving (57% NRV), stated as the mineral itself rather than the compound weight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConcentration on the Label:\u003c\/strong\u003e The raw material is declared at 18% elemental magnesium, alongside the amount delivered, so both figures can be checked against the label.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSingle Active Ingredient:\u003c\/strong\u003e Magnesium glycinate is the only active in the capsule, with no proprietary blend.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEssential Mineral Support:\u003c\/strong\u003e Magnesium contributes to normal muscle function and normal functioning of the nervous system as part of a varied diet.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGlycinate Form:\u003c\/strong\u003e The magnesium is bound to the amino acid glycine and declared by name on the label.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- 5. COMMON QUESTIONS --\u003e\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is magnesium glycinate?\u003c\/strong\u003e\u003cbr\u003eMagnesium glycinate is magnesium bound to the amino acid glycine. It is also sold as magnesium bisglycinate or magnesium diglycinate. MitoGenix Magnesium Glycinate provides 120 mg of elemental magnesium per capsule, or 240 mg per two-capsule serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much elemental magnesium is in each serving?\u003c\/strong\u003e\u003cbr\u003eEach capsule provides 120 mg of elemental magnesium (29% NRV), and the two-capsule serving provides 240 mg (57% NRV). Elemental magnesium is the weight of the mineral itself, which is the figure to compare between products, not the weight of the whole compound.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does 18% elemental magnesium mean on the label?\u003c\/strong\u003e\u003cbr\u003eIt is the concentration of the raw material: 18% of the magnesium glycinate's weight is elemental magnesium. The label declares that concentration and the amount delivered, 120 mg per capsule, as two separate figures, so the dose can be read without converting compound weights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is the best time to take magnesium glycinate?\u003c\/strong\u003e\u003cbr\u003eThe directions are two capsules daily, and the label suggests taking them 30–60 minutes before bed. Taking them at a consistent time each day is more practical than aiming for any particular hour. Do not exceed the recommended dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take magnesium glycinate every day?\u003c\/strong\u003e\u003cbr\u003eYes, the directions are for daily use at two capsules a day. Do not exceed the recommended dose. It is not intended for anyone under 18 or for pregnant or breastfeeding mothers, and anyone with a known medical condition should consult a healthcare professional first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much magnesium from supplements is too much?\u003c\/strong\u003e\u003cbr\u003eIn the United States, the tolerable upper intake level for magnesium from supplements is 350 mg a day for adults. One 240 mg serving sits below that figure, but magnesium from any other supplement you take counts towards the same daily total.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat side effects can magnesium supplements cause?\u003c\/strong\u003e\u003cbr\u003eMagnesium supplements can cause loose stools, nausea or stomach discomfort, most often at high doses and with certain magnesium salts. Take only the recommended dose of two capsules a day, and discontinue use if any adverse reactions occur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between magnesium glycinate and magnesium citrate?\u003c\/strong\u003e\u003cbr\u003eGlycinate binds magnesium to the amino acid glycine, while citrate binds it to citric acid. Both are organic magnesium salts. They carry different amounts of elemental magnesium by weight, so compare the elemental magnesium per serving, not the compound weight, when choosing between products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does magnesium glycinate compare with magnesium L-threonate?\u003c\/strong\u003e\u003cbr\u003eMagnesium L-threonate has been investigated mainly for its effect on magnesium levels in the brain, largely in animal research, and it supplies less elemental magnesium per dose. Magnesium glycinate suits a simple daily magnesium amount, declared here at 240 mg per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take magnesium glycinate with medication or other supplements?\u003c\/strong\u003e\u003cbr\u003eMagnesium can bind to some medicines in the digestive tract, so the timing between them may matter. Speak to a healthcare professional or pharmacist before combining it with any medication, and count magnesium from other supplements towards your daily total.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs magnesium glycinate suitable for people who train?\u003c\/strong\u003e\u003cbr\u003eMagnesium Glycinate is intended for healthy adults aged 18 and over, including people who train regularly. Published research in active adults is mixed, with results varying by dose, form and duration, so MitoGenix states the dose clearly rather than promising performance outcomes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich foods contain magnesium?\u003c\/strong\u003e\u003cbr\u003eDark green leafy vegetables, nuts, seeds, legumes and whole grains are among the main dietary sources of magnesium, along with fish, chicken and beef. Health supplements are intended to complement a varied diet, not to replace one.\u003c\/p\u003e\n\n\u003c!-- 6. CAUTION + SAHPRA DISCLAIMER — END OF DESCRIPTION --\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair Magnesium Glycinate with \u003ca href=\"\/products\/l-theanine\"\u003eL-Theanine\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50465992769776,"sku":"MG-MAGGLYCINATE","price":309.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50465992802544,"sku":"MG-MAGGLYCINATE-DUO","price":556.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50465992835312,"sku":"MG-MAGGLYCINATE-TRIO","price":788.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50465992868080,"sku":"MG-MAGGLYCINATE-ULTIMATE","price":1483.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50465992900848,"sku":"MG-MAGGLYCINATE-SUB6","price":788.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50465992933616,"sku":"MG-MAGGLYCINATE-SUB12","price":1483.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/magnesium-glycinate.webp?v=1790502101"},{"product_id":"lions-mane","title":"Lion's Mane - Cognitive Support Mushroom Extract","description":"\u003cp\u003eBuild your cognitive routine around more than just short-term stimulation. LION'S MANE delivers 1400 mg of Lion's Mane extract from the fruiting body of \u003cem\u003eHericium erinaceus\u003c\/em\u003e, standardized to 40%, for adults who want to support cognitive function as part of a consistent, long-term performance lifestyle. Designed for entrepreneurs, professionals, students and other high-achievers, it is an ideal daily addition for those who value sustained mental performance, focus and brain-focused nutritional support.\u003c\/p\u003e\n\n\u003cp\u003eThe fruiting body of Lion's Mane contains compounds called hericenones, along with polysaccharides such as beta-glucans. In cell-based laboratory research, hericenones have been studied for their interaction with nerve growth factor (NGF), a protein involved in normal nerve cell function, although whether this happens in people is still debated. That research interest is why Lion's Mane is taken daily to support normal cognitive function, mental focus and concentration.\u003c\/p\u003e\n\u003cp\u003eMitoGenix Lion's Mane is made for healthy adults aged 18 and over who want a daytime supplement that fits a demanding schedule: long working days, study, training, travel and the decisions that come with them. It is taken with food, early in the day, and the label gives both a standard and an enhanced serving so you can match intake to the day ahead.\u003c\/p\u003e\n\u003cp\u003eIt is a single-ingredient product with no proprietary blends. The label declares the extract concentration and the amount delivered per capsule as two separate figures, so you can see what each serving contains.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eResearch on Lion's Mane in people is still limited to small, short trials, and the findings are mixed. Studies suggest a possible role in cognitive performance in adults: Mori and colleagues (2009) gave 30 adults aged 50 to 80 tablets supplying 3 g of dried Lion's Mane fruiting-body powder a day for 16 weeks, and scores on a cognitive function scale were higher than placebo at weeks 8, 12 and 16, then fell back once intake stopped. Saitsu and colleagues (2019) reported that 31 adults over 50 taking 3.2 g of fruiting-body powder daily for 12 weeks scored higher than placebo on the Mini Mental State Examination, while two other memory tests showed no difference between the groups. Research in younger adults is less consistent. Docherty and colleagues (2023) found that 41 healthy adults aged 18 to 45 completed the Stroop task faster 60 minutes after a single 1.8 g dose, but 28 days of daily use showed no broad cognitive improvement and one word-recall measure favoured placebo. Surendran and colleagues (2025) gave 18 healthy adults aged 18 to 35 a single 3 g dose of a 10:1 fruiting-body extract and found no overall effect on composite cognitive or mood scores, with better performance on one manual dexterity task. Every study above used more than this product's 1400 mg standard serving, and each used a different preparation from the 40% extract in MitoGenix Lion's Mane, so the amounts are not directly comparable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLion's Mane compared with Alpha-GPC.\u003c\/strong\u003e Alpha-GPC is a choline compound: it supplies choline, which the body uses to make the messenger molecule acetylcholine. Lion's Mane is a mushroom extract whose compounds, including hericenones and beta-glucans, are studied through a different route. The two share no active ingredient, and MitoGenix sells each as its own single-ingredient product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLion's Mane fruiting body compared with mycelium.\u003c\/strong\u003e The fruiting body is the mushroom itself, while mycelium is the root-like network it grows from. Hericenones are found mainly in the fruiting body and erinacines mainly in the mycelium, so products made from each part carry different compound profiles. MitoGenix Lion's Mane uses fruiting-body extract, and the label says so.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLion's Mane extract compared with whole mushroom powder.\u003c\/strong\u003e Whole powder is the dried mushroom milled as it is. An extract is concentrated from the raw material and standardised, which is why the label can state a concentration (40%) alongside the amount delivered per capsule.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCognitive Function:\u003c\/strong\u003e Lion's Mane supports normal cognitive function as part of a consistent daily routine.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMental Focus:\u003c\/strong\u003e Helps promote focus and concentration through busy, demanding days.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFruiting-Body Extract:\u003c\/strong\u003e 700 mg of standardised Lion's Mane extract 40% per capsule, from the Hericium erinaceus fruiting body.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeclared, Non-Proprietary Dose:\u003c\/strong\u003e The concentration and the delivered amount are printed on the label as two separate figures.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlexible Daily Serving:\u003c\/strong\u003e A standard and an enhanced serving on the label let you match intake to the demands of the day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDaytime Routine:\u003c\/strong\u003e Taken with food, early in the day, it fits alongside breakfast and your morning plans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does Lion's Mane actually do?\u003c\/strong\u003e\u003cbr\u003eMitoGenix Lion's Mane provides 1400 mg of standardised 40% fruiting-body extract per serving, taken daily to support normal cognitive function and mental focus. Published research on Lion's Mane is still small-scale and mixed, which is why the dose and the extract are clearly declared on the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the side effects of Lion's Mane?\u003c\/strong\u003e\u003cbr\u003eIn published trials Lion's Mane was generally well tolerated, although a small number of participants reported digestive discomfort or skin reactions. Anyone who reacts to edible mushrooms should avoid it. Stop taking MitoGenix Lion's Mane if any adverse reaction occurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe to take Lion's Mane every day?\u003c\/strong\u003e\u003cbr\u003eLion's Mane is an edible mushroom, and published trials lasting weeks to months report that supplements were generally well tolerated. Take MitoGenix Lion's Mane as directed, do not exceed the recommended dose, and consult a healthcare professional first if you have a known medical condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat should I not mix with Lion's Mane?\u003c\/strong\u003e\u003cbr\u003eConsult a healthcare professional before taking Lion's Mane alongside prescription or regular medication, because interaction research is limited. If another product you use also contains Lion's Mane, count both toward your daily intake. The MitoGenix label declares the extract, its concentration and the amount per capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between Lion's Mane extract capsules and powder?\u003c\/strong\u003e\u003cbr\u003eWhole powder is the dried mushroom milled as it is, usually measured out by the spoonful. MitoGenix Lion's Mane is a standardised 40% fruiting-body extract in pre-measured hypromellose capsules, so each capsule delivers the declared 700 mg, with nothing to weigh or mix.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does Lion's Mane take to work?\u003c\/strong\u003e\u003cbr\u003eThere is no set timeline, and responses vary between people. Published studies on Lion's Mane have run from a single dose to 16 weeks of daily intake. Take MitoGenix Lion's Mane consistently, as directed, and assess it over several weeks of regular use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much Lion's Mane should I take daily?\u003c\/strong\u003e\u003cbr\u003eThe label's standard serving is 2 capsules daily, providing 1400 mg of Lion's Mane extract 40%. On high-demand days the enhanced serving is 2 capsules twice daily, or 2800 mg. Do not exceed the recommended dose. The concentration and the amount per capsule are both declared.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Lion's Mane with Alpha-GPC or other nootropics?\u003c\/strong\u003e\u003cbr\u003eMitoGenix Lion's Mane and MitoGenix Alpha-GPC contain different actives: Alpha-GPC supplies choline, while Lion's Mane is a mushroom extract. They can be taken in the same daily routine. For any other product, check its label for Lion's Mane, and consult a healthcare professional if unsure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I choose a high-quality Lion's Mane supplement?\u003c\/strong\u003e\u003cbr\u003eCheck that the label names the mushroom part used, states the extract concentration and gives the amount per capsule. MitoGenix Lion's Mane declares all three and uses no proprietary blends. It is independently tested for identity and purity, and manufactured in a GMP-certified facility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens if you take too much Lion's Mane?\u003c\/strong\u003e\u003cbr\u003eTaking more than the label directs is not recommended, and no upper intake level has been established for Lion's Mane supplements. Stay within the standard or enhanced serving printed on the MitoGenix label, and speak to a healthcare professional if you feel unwell after taking it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I take Lion's Mane in the morning or at night?\u003c\/strong\u003e\u003cbr\u003eTake MitoGenix Lion's Mane with food, early in the day, as the label suggests. A serving with breakfast suits its daytime use. If you use the enhanced serving of 2 capsules twice daily, take both servings with food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan you take Lion's Mane while pregnant or breastfeeding?\u003c\/strong\u003e\u003cbr\u003eNo. MitoGenix Lion's Mane is not intended for pregnant or breastfeeding mothers, or for anyone under 18, as the label caution states. Safety information for Lion's Mane supplements in these groups is limited, so speak to a healthcare professional about your options.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair Lion's Mane with \u003ca href=\"\/products\/mito-focus-xtreme\"\u003eMito-Focus Xtreme\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50476501860592,"sku":"MG-LIONSMANE","price":420.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50476501893360,"sku":null,"price":756.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50476501926128,"sku":null,"price":1071.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50476501958896,"sku":null,"price":2016.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50476501991664,"sku":null,"price":1071.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50476502024432,"sku":null,"price":2016.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/lions-mane.webp?v=1790502105"},{"product_id":"selenium","title":"Selenium - Chelated Trace Mineral Supplement","description":"\u003cp\u003eHigh performance is built on the details most people overlook. SELENIUM delivers a precise 200 mcg serving of this essential trace mineral to support normal immune function, thyroid function and protection of cells from oxidative stress. Created for adults who take their nutrition seriously, this straightforward formula adds an important micronutrient to a performance-focused routine without unnecessary complexity—ideal for those who want to cover the fundamentals while maintaining a demanding lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eSelenium works by being built into selenoproteins, a family of proteins that includes the glutathione peroxidase enzymes, part of the body's own antioxidant system, and selenoprotein P, which carries selenium through the blood to where it is used. A steady daily supply supports normal selenoprotein activity and helps maintain the body's natural antioxidant defences.\u003c\/p\u003e\n\u003cp\u003eMitoGenix Selenium is made for healthy adults aged 18 and over who want a simple, single-capsule daily micronutrient: people with full working weeks, regular training sessions or busy family routines who prefer one clearly declared mineral to a long list of ingredients.\u003c\/p\u003e\n\u003cp\u003eEvery figure is declared. The raw material concentration and the selenium it delivers are stated separately, and the formula carries no proprietary blend. Selenium also comes from everyday foods such as fish, meat, eggs, dairy and Brazil nuts, so it is worth counting those as part of your total daily intake.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest the body's response to selenium depends on how much it already gets. In a 2010 randomised, placebo-controlled trial, Hurst and colleagues gave 119 healthy UK adults aged 50 to 64 selenium-enriched yeast at 50, 100 or 200 mcg a day for 12 weeks. Plasma selenium rose with dose, reaching about 177 ng\/mL in the 200 mcg group, and selenoprotein P increased in every selenium group but levelled off at 50 mcg, with no further rise at 100 or 200 mcg; platelet glutathione peroxidase activity did not change significantly at any dose. Research indicates that the chemical form affects blood levels: in a 16-week US trial, Burk and colleagues (2006) gave adults with an already adequate selenium intake roughly 200, 400 or 600 mcg a day as selenomethionine, selenium yeast or sodium selenite. Selenomethionine and yeast raised plasma selenium in a dose-dependent way while selenite did not, yet neither glutathione peroxidase activity nor selenoprotein P changed with any form or dose. Thomson and colleagues (2008) found that 100 mcg a day of selenomethionine for 12 weeks raised plasma selenium by 61% in New Zealand adults, while two Brazil nuts a day, supplying an average of 53 mcg, raised it by 64%; both intakes are lower than this product's 200 mcg serving. Taken together, the evidence is mixed: blood selenium rises reliably with intake, but further gains in selenoprotein activity appear limited once intake is adequate. In 2023 the European Food Safety Authority reviewed the trial evidence and set 255 mcg a day as the adult upper level for selenium from all sources combined.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelenium amino-acid chelate compared with selenomethionine.\u003c\/strong\u003e Selenomethionine is the amino-acid form of selenium that occurs naturally in foods, and it is the form used, on its own or in selenium yeast, in most published human trials, including those above. In an amino-acid chelate, selenium is bound to amino acids. Direct human comparisons between the two forms are limited, so both are most usefully judged on a clear declaration of elemental selenium per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelenium amino-acid chelate compared with sodium selenite.\u003c\/strong\u003e Sodium selenite is an inorganic selenium salt, widely used in multivitamins and fortified foods. Amino-acid-bound and inorganic forms are handled differently by the body: in the Burk (2006) trial, selenomethionine raised plasma selenium while selenite did not, although amino-acid chelates were not part of that study. MitoGenix Selenium uses the amino-acid-bound chelate form.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA selenium capsule compared with Brazil nuts.\u003c\/strong\u003e Brazil nuts are one of the richest food sources of selenium, but their content varies: in the Thomson (2008) trial, two nuts a day supplied anywhere from 20 to 84 mcg. A capsule declares its amount, 200 mcg per serving, which makes total daily intake easier to keep track of.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAntioxidant defences:\u003c\/strong\u003e Selenium helps maintain the body's natural antioxidant defences as a building block of the glutathione peroxidase enzymes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNormal selenoprotein activity:\u003c\/strong\u003e Supplies the selenium the body uses to make selenoproteins, including selenoprotein P, which carries selenium in the blood.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChelated form:\u003c\/strong\u003e Selenium amino-acid chelate at 2% elemental selenium, providing 200 mcg per capsule (364% NRV).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOne capsule a day:\u003c\/strong\u003e The full daily serving is a single capsule, and every jar holds 60 servings.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull declaration:\u003c\/strong\u003e No proprietary blends, and independently tested for identity and purity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhich form of selenium supplement should I choose?\u003c\/strong\u003e\u003cbr\u003eCommon forms include selenomethionine, selenium yeast, sodium selenite and amino-acid chelates. Selenomethionine is the most studied, and selenite is an inorganic salt. MitoGenix Selenium uses selenium amino-acid chelate and declares the figure that matters for comparison: 200 mcg of elemental selenium per capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much selenium should I take daily?\u003c\/strong\u003e\u003cbr\u003eThe suggested use for MitoGenix Selenium is one capsule daily, providing 200 mcg of selenium (364% NRV), for adult men and women alike. Do not exceed the recommended dose, and count selenium from food and any other supplements as part of your total intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat happens when you take selenium every day?\u003c\/strong\u003e\u003cbr\u003eYour body builds selenium into selenoproteins, including glutathione peroxidase, one of its own antioxidant enzymes, and selenoprotein P, which carries selenium in the blood. A daily capsule of MitoGenix Selenium keeps that supply steady and supports normal selenoprotein activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs 200 mcg of selenium too much?\u003c\/strong\u003e\u003cbr\u003e200 mcg is the full daily serving of MitoGenix Selenium, so take one capsule only. Selenium has a narrow range between enough and too much, and food counts too: in 2023 the European Food Safety Authority set 255 mcg a day as the adult upper level from all sources.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take selenium with other vitamins and supplements?\u003c\/strong\u003e\u003cbr\u003eCheck the labels of anything else you take, because many multivitamins already contain selenium, often as sodium selenite. Doubling up adds to your total intake, so keep to one MitoGenix Selenium capsule daily and ask a pharmacist if you are combining several products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does selenium take to work?\u003c\/strong\u003e\u003cbr\u003eSelenium builds up gradually rather than overnight. In a 2010 UK trial, selenoprotein P rose within the first 6 weeks, and blood selenium at 200 mcg daily levelled off by about week 10. Take MitoGenix Selenium every day with food, consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I take selenium on an empty stomach?\u003c\/strong\u003e\u003cbr\u003eNo. The label suggests taking MitoGenix Selenium with food, early in the day. Taking your capsule with breakfast turns it into an easy daily habit, and keeping to the same time each morning makes it simpler to remember.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I get selenium from a supplement or from food?\u003c\/strong\u003e\u003cbr\u003eFish, meat, eggs, dairy and Brazil nuts all supply selenium, but amounts vary: in one 2008 trial, two Brazil nuts a day supplied 20 to 84 mcg. MitoGenix Selenium declares 200 mcg per capsule, so keep very high-selenium foods such as Brazil nuts occasional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I know which selenium supplement to buy?\u003c\/strong\u003e\u003cbr\u003ePrice alone says little. Check the named form of selenium, the amount of elemental selenium per serving and independent testing. MitoGenix Selenium declares selenium amino-acid chelate at 2% elemental selenium, providing 200 mcg per capsule, with no proprietary blends, independently tested for identity and purity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the side effects of taking selenium daily?\u003c\/strong\u003e\u003cbr\u003eAt the suggested dose, selenium is generally well tolerated by healthy adults, and unwanted effects are mainly linked to taking more than recommended over time. Discontinue MitoGenix Selenium if any adverse reactions occur, and consult a healthcare professional if you have concerns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe to take selenium supplements during pregnancy?\u003c\/strong\u003e\u003cbr\u003eMitoGenix Selenium is not intended for pregnant or breastfeeding mothers, or for anyone under 18. Selenium needs during pregnancy and breastfeeding should be discussed with a doctor or midwife, who can advise on total intake from food and any prenatal product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes selenium interact with medications?\u003c\/strong\u003e\u003cbr\u003eIf you take any prescription or over-the-counter medicine, speak to your doctor or pharmacist before adding MitoGenix Selenium. Individuals with a known medical condition should consult a healthcare professional before using this health supplement, as the label advises.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair Selenium with \u003ca href=\"\/products\/mito-greens\"\u003eMito-Greens\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50480464724208,"sku":"MG-SELENIUM","price":259.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50480464756976,"sku":null,"price":466.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50480464789744,"sku":null,"price":660.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50480464822512,"sku":null,"price":1243.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50480464855280,"sku":null,"price":660.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50480464888048,"sku":null,"price":1243.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/selenium.webp?v=1790502108"},{"product_id":"taurine","title":"Taurine - Amino Acid for Training \u0026 Focus","description":"\u003cp\u003ePush harder, train longer and build your routine around a formula made for high-output lifestyles. TAURINE delivers a substantial 2250 mg per serving of this naturally occurring amino-sulfonic compound, making it a powerful addition to the nutritional routine of athletes, professionals and performance-driven adults. Taurine plays important roles throughout the body and is especially popular in active lifestyles, making this high-dose formula a strong choice for those who want simple, focused support without unnecessary extras.\u003c\/p\u003e\n\u003cp\u003eTaurine is a sulphur-containing amino acid that the body makes in small amounts and also takes in from foods such as beef, dark-meat poultry and shellfish. Unlike most amino acids, it is not used to build proteins; it works in free form inside cells.\u003c\/p\u003e\n\u003cp\u003eTaurine is concentrated in the body's most active tissues, including skeletal muscle and the brain. In muscle, it contributes to the way cells store and release calcium, the signal that drives every contraction, and it helps regulate cell volume and membrane stability. It also plays a part in normal mitochondrial function, the process that turns fuel into usable cellular energy, which is why it sits naturally in a range named after the mitochondria.\u003c\/p\u003e\n\u003cp\u003eMitoGenix Taurine is for healthy adults aged 18 and over who train regularly, compete, or spend long stretches in concentrated work. The label gives two ways to use it: with a light meal as part of a daily routine, or on an empty stomach shortly before training or a deep-work session. It suits a steady everyday routine and a targeted pre-session one equally well.\u003c\/p\u003e\n\u003cp\u003eThere is one active ingredient in every capsule, declared at 750 mg, held in a hypromellose (HPMC) capsule shell. What is on the label is what is in the jar, and the 90-capsule jar is sized for the 3-capsule serving rather than stretched to fit a smaller one.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eResearch indicates that taurine taken before exercise may have a small positive effect on endurance performance. A 2018 meta-analysis by Waldron and colleagues (Sports Medicine) pooled 10 studies using 1–6 g of taurine, given as a single dose or daily for up to two weeks, and found a small overall improvement in endurance performance, with no difference between single and repeated dosing and no clear effect of dose. A larger 2025 review by Deng and colleagues (Scandinavian Journal of Medicine \u0026amp; Science in Sports) analysed 23 randomised trials with 308 participants using single doses in the same 1–6 g range and reported a small-to-moderate improvement across aerobic, strength and agility tasks, but rated the certainty of that evidence as low to very low and found no dose-response within the range. Individual trials are mixed: Rutherford and colleagues (2010) gave 11 trained cyclists 1.66 g one hour before exercise and found no change in time-trial performance, although the body used about 16% more fat as fuel during 90 minutes of steady cycling, while Balshaw and colleagues (2013) reported a 1.3% faster 3 km run in trained middle-distance runners after 1000 mg. This product's 2250 mg serving sits inside the 1–6 g range studied, above the 1 g and 1.66 g doses used in the two single trials and below the 6 g used in some others. Most trials gave taurine about an hour before exercise, whereas this label's pre-training option is 20–30 minutes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTaurine compared with energy drinks.\u003c\/strong\u003e Energy drinks often contain taurine, but they deliver it alongside caffeine and, in many cases, sugar, so research on those drinks cannot show how much of any effect comes from taurine itself. A taurine capsule supplies the amino acid on its own, at a declared amount. That lets you keep your caffeine intake as a separate, deliberate choice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine compared with magnesium taurate.\u003c\/strong\u003e Magnesium taurate is magnesium bound to taurine, and it is usually sold and labelled as a magnesium supplement, by its magnesium content. Free-form taurine, as in MitoGenix Taurine, gives you a stated amount of taurine on its own. People who want magnesium as well often pair taurine with a dedicated magnesium product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine compared with beta-alanine.\u003c\/strong\u003e Both are amino acids that are not used to build proteins, and both are popular with people who train, but they are used differently. Beta-alanine is typically taken daily over several weeks to build up carnosine stores in muscle, while most research on taurine has tested a single serving taken before exercise.\u003c\/p\u003e\n\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupports normal muscle function:\u003c\/strong\u003e Taurine contributes to normal calcium handling in muscle cells, the signal behind every contraction.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDeclared dose:\u003c\/strong\u003e 750 mg per capsule and 2250 mg per 3-capsule serving, stated on the label.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSingle ingredient:\u003c\/strong\u003e One active ingredient and no proprietary blends, so every amount is visible.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt around your day:\u003c\/strong\u003e Designed for use with a light meal or before training and demanding work sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30 full servings:\u003c\/strong\u003e 90 capsules per jar, sized for the 3-capsule serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndependently tested:\u003c\/strong\u003e Independently tested for identity and purity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is taurine and what does it do in the body?\u003c\/strong\u003e\u003cbr\u003eTaurine is an amino acid found in high concentrations in muscle and the brain. It is not used to build proteins; instead it helps cells manage calcium, volume and normal mitochondrial function. MitoGenix Taurine supplies 750 mg per capsule to support normal muscle function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much taurine should I take per day?\u003c\/strong\u003e\u003cbr\u003eThe standard serving of MitoGenix Taurine is 3 capsules daily, supplying 2250 mg. On high-demand days, athletes can take 4 capsules, supplying 3000 mg. Both amounts are printed on the label, and published safety reviews have used 3 g per day as an observed safe level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I take taurine in the morning or at night?\u003c\/strong\u003e\u003cbr\u003eTaurine is not a stimulant, so it can be taken at whatever time suits your routine. For daily use, take 3 capsules with a light meal for digestive comfort. For training or a deep-work session, take them 20–30 minutes beforehand on an empty stomach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long before a workout should I take taurine?\u003c\/strong\u003e\u003cbr\u003eThe MitoGenix Taurine label suggests 3 capsules 20–30 minutes before training, on an empty stomach. Most published exercise studies gave taurine about an hour before exercise, and a 2025 review found that timing around one hour looked favourable, although that result was not consistent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does taurine take to work?\u003c\/strong\u003e\u003cbr\u003eResearch on taurine and exercise has mostly tested a single serving taken before activity, rather than weeks of loading. A 2018 review found similar results for single servings and for courses of up to two weeks. Individual responses vary, and no specific outcome can be promised.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe to take taurine every day?\u003c\/strong\u003e\u003cbr\u003eTaurine has been studied at 0.5–1.5 g daily for up to 12 months and at 10 g daily for six months, with no serious adverse effects reported. MitoGenix Taurine's standard serving is 2250 mg. Do not exceed the recommended dose printed on the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the side effects of taurine, and can you take too much?\u003c\/strong\u003e\u003cbr\u003eTaurine is generally well tolerated. Mild digestive discomfort has occasionally been reported at higher intakes, which is one reason the label offers a with-meal option. Do not take more than 4 capsules a day, and stop use if any adverse reaction occurs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs taurine a stimulant like caffeine?\u003c\/strong\u003e\u003cbr\u003eNo. Taurine is often found in energy drinks, but it is not a stimulant; the caffeine in those drinks is. MitoGenix Taurine contains taurine as its only active ingredient, so you can manage your caffeine intake separately from your taurine serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between taurine and magnesium taurate?\u003c\/strong\u003e\u003cbr\u003eMagnesium taurate is magnesium bound to taurine and is usually labelled by its magnesium content. MitoGenix Taurine is free-form taurine at a declared 750 mg per capsule, so the amount of taurine you take is stated clearly on the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take taurine with medication?\u003c\/strong\u003e\u003cbr\u003eTaurine is widely used, but some sources note it may affect how the body processes certain medicines. If you take any prescription medication or have a known medical condition, speak to a healthcare professional before adding MitoGenix Taurine to your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take taurine while pregnant or breastfeeding?\u003c\/strong\u003e\u003cbr\u003eMitoGenix Taurine is not intended for pregnant or breastfeeding mothers. Evidence on taurine supplementation during pregnancy and breastfeeding is limited, so the label advises against use during this time. Speak to your healthcare professional about your nutritional needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I choose a good-quality taurine supplement?\u003c\/strong\u003e\u003cbr\u003eLook for a single declared dose, no proprietary blend and independent testing. MitoGenix Taurine states 750 mg per capsule and 2250 mg per serving, is independently tested for identity and purity, and is manufactured in a GMP-certified facility in South Africa.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair Taurine with \u003ca href=\"\/products\/mito-focus-xtreme\"\u003eMito-Focus Xtreme\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50516222050544,"sku":"MG-TAURINE","price":289.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50516222083312,"sku":null,"price":520.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50516222116080,"sku":null,"price":737.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50516222148848,"sku":null,"price":1387.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50516222181616,"sku":null,"price":737.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50516222214384,"sku":null,"price":1387.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/taurine.webp?v=1790502111"},{"product_id":"mito-greens","title":"Mito-Greens - Moringa, Spirulina \u0026 Chlorella Greens Supplement","description":"\u003cp\u003eWhen demanding days leave little room for perfect nutrition, MITO-GREENS makes it simple to add whole-food greens nutrition to your daily routine. This clean three-green formula combines 900 mg of Moringa leaf, 900 mg of Spirulina and 900 mg of Chlorella in every serving—three nutrient-rich whole-food ingredients selected to complement an active, high-performance lifestyle. Moringa provides a broad spectrum of naturally occurring plant nutrients and phytonutrients; Spirulina adds nutrient-dense blue-green algae traditionally valued for its protein, pigments and nutritional profile; while Chlorella contributes green microalgae naturally rich in chlorophyll and other plant compounds. Together, they create a straightforward 2700 mg daily greens formula designed to support everyday nutritional intake, general wellbeing and the nutritional foundation behind a busy, performance-driven lifestyle.\u003c\/p\u003e\n\u003cp\u003eEach of the three ingredients is a whole-food powder rather than an isolated extract. Moringa oleifera leaves are dried and milled, keeping the protein, fibre, minerals and carotenoid pigments of the leaf itself. Spirulina (Arthrospira platensis) is a blue-green cyanobacterium with no cellulose cell wall, so the dried biomass is ready to use once harvested. Chlorella vulgaris is a single-celled freshwater green alga with a tough cellulose outer wall and a naturally deep green colour from its chlorophyll. Taken together, the three contribute a wider spread of naturally occurring nutrients and plant compounds than any one of them alone, helping to support the everyday nutritional intake your body relies on.\u003c\/p\u003e\n\u003cp\u003eEach capsule holds 225 mg of each ingredient, 675 mg in total, and the standard serving is 4 capsules daily, taken as 2 capsules twice daily with food. That split keeps the routine easy to fit around breakfast and an evening meal, and on high-demand days, or for athletes, the enhanced serving of 6 capsules daily lifts each ingredient to 1350 mg. At 120 capsules per jar, twice the usual count in the MitoGenix range, one jar covers 30 standard servings.\u003c\/p\u003e\n\u003cp\u003eMITO-GREENS is for healthy adults aged 18 and over who want a dependable daily greens habit without mixing a powder: professionals with long working days, people who train regularly, and anyone whose meals do not always include as many greens as they would like. It is a straightforward way to add whole-food greens to a balanced diet, with every amount printed on the label.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest spirulina may influence how the body uses fuel during endurance exercise. In Kalafati et al. (2010), nine trained men took 6 g of spirulina daily for four weeks; during a two-hour treadmill run their fat oxidation was 10.9% higher than on placebo, and the high-intensity run that followed lasted longer. Later work is more mixed: Gurney, Brouner and Spendiff (2025) gave 20 cyclists 6 g daily for three weeks and recorded a slightly lower heart rate at lactate threshold (152 vs 155 beats per minute), with no difference in power output or oxygen uptake.\u003c\/p\u003e\n\u003cp\u003eResearch indicates a similar, mixed picture for chlorella. Umemoto and Otsuki (2014) reported that peak oxygen uptake in ten young adults rose from 37.9 to 41.4 ml\/kg\/min after four weeks at 6 g daily, with no meaningful change on placebo. A 2024 crossover trial in 20 young adults, published in Nutrients, found that two days at 6 g daily lowered blood lactate during cycling but did not change peak oxygen uptake.\u003c\/p\u003e\n\u003cp\u003eHuman research on moringa leaf is at an earlier stage. In a 2016 crossover study, Ngamukote et al. found that a single 500 mg dose of moringa leaf extract raised two measures of plasma antioxidant capacity within 30 minutes in ten healthy volunteers. Matias et al. (2025) gave 52 healthy adults 2.4 g, 4.8 g or 7.2 g of moringa leaf powder daily for seven days: all three amounts were well accepted, digestive complaints were more frequent at the highest amount, and skin carotenoid scores did not differ between groups.\u003c\/p\u003e\n\u003cp\u003eEvery study above examined a single ingredient, mostly at 6 g of one alga a day or as a moringa extract, whereas MITO-GREENS provides 900 mg of each ingredient per standard serving (1350 mg each on the enhanced serving). These findings describe the ingredients, not this combination at this dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChlorella compared with Spirulina.\u003c\/strong\u003e The two are often grouped as \"algae\" but are biologically different. Chlorella is a single-celled green alga with a cellulose cell wall, while spirulina is a cyanobacterium without one. Their nutrient profiles overlap, yet each carries a different balance of pigments, fatty acids and minerals, which is why MITO-GREENS includes both at equal amounts rather than choosing one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreens capsules compared with greens powders.\u003c\/strong\u003e A powder can deliver a larger amount per serving and suits people who already blend a daily shake. Capsules suit people who want greens without scooping, mixing or managing taste, and they give a measured, declared amount every time. MITO-GREENS takes the capsule route, with 675 mg of whole-food greens in each capsule.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhole-food powders compared with extracts.\u003c\/strong\u003e An extract concentrates selected compounds from a plant, while a whole-food powder keeps the dried ingredient as it grew, including its fibre and full nutrient spread. Some published moringa research used extracts; MITO-GREENS uses whole-food powders of all three ingredients, declared by weight.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThree Declared Whole-Food Greens:\u003c\/strong\u003e 900 mg each of Moringa leaf, Spirulina and Chlorella per serving, 2700 mg combined, with every amount on the label.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupports Everyday Nutritional Intake:\u003c\/strong\u003e Contributes naturally occurring protein, minerals, plant pigments and phytonutrients from three nutrient-rich sources.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComplements an Active Lifestyle:\u003c\/strong\u003e Helps support the nutritional foundation behind long workdays and regular training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCapsule Convenience:\u003c\/strong\u003e No scooping, mixing or taste to manage: 2 capsules twice daily with food.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30 Servings Per Jar:\u003c\/strong\u003e 120 capsules per jar, the highest count in the MitoGenix range, matched to the 4-capsule standard serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eQuality You Can Check:\u003c\/strong\u003e Independently tested for identity and purity and manufactured in a GMP-certified facility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Mito-Greens and what does it contain?\u003c\/strong\u003e\u003cbr\u003eMITO-GREENS is a whole-food greens supplement in capsule form. Each capsule provides 225 mg each of Moringa leaf, Spirulina and Chlorella, so a 4-capsule serving delivers 900 mg of each, 2700 mg combined, with every amount printed on the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many Mito-Greens capsules should I take a day?\u003c\/strong\u003e\u003cbr\u003eThe standard serving is 4 capsules daily, taken as 2 capsules twice daily with food. On high-demand days, or for athletes, the enhanced serving is 6 capsules daily, taken as 3 capsules twice daily. Do not exceed the recommended dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between chlorella and spirulina?\u003c\/strong\u003e\u003cbr\u003eChlorella is a single-celled green alga with a tough cellulose cell wall; spirulina is a blue-green cyanobacterium without one. Their nutrient profiles overlap but differ in detail, which is why MITO-GREENS includes both, at 900 mg of each per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I take spirulina and chlorella in the morning or at night?\u003c\/strong\u003e\u003cbr\u003eThere is no established ideal time of day for either ingredient. With MITO-GREENS, splitting the serving into 2 capsules with breakfast and 2 with a later meal keeps the routine simple. Taking it consistently matters more than the exact time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan you take moringa, spirulina and chlorella together?\u003c\/strong\u003e\u003cbr\u003eYes. The three are commonly taken together, and MITO-GREENS combines all of them in one capsule, so there is nothing to measure or mix. Each capsule holds 225 mg of each ingredient, giving 900 mg of each per 4-capsule serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose Mito-Greens capsules over a greens powder?\u003c\/strong\u003e\u003cbr\u003eCapsules suit people who want greens without scooping, mixing or managing taste. MITO-GREENS gives a measured 675 mg of declared whole-food greens per capsule. A powder can deliver larger amounts per serving, so the better fit depends on your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take for spirulina and chlorella to work?\u003c\/strong\u003e\u003cbr\u003eThere is no set timeline, and experiences vary between people. Published studies on spirulina and chlorella typically ran for three to four weeks. Take MITO-GREENS consistently at the standard serving, with food, as part of a balanced diet and regular routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it safe to take moringa, spirulina and chlorella every day?\u003c\/strong\u003e\u003cbr\u003eAll three are widely used as daily foods and supplements. MITO-GREENS is intended for daily use by healthy adults 18+ at the stated serving. Do not exceed the recommended dose, and consult a healthcare professional first if you have a known medical condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the side effects of spirulina and chlorella?\u003c\/strong\u003e\u003cbr\u003eBoth are generally well tolerated. The effects reported most often are mild digestive changes, usually when starting out, so taking MITO-GREENS with food, as the label suggests, is a sensible start. Discontinue use if any adverse reactions occur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Mito-Greens with medication?\u003c\/strong\u003e\u003cbr\u003eSpeak to your doctor or pharmacist first. Chlorella naturally contains vitamin K, which can matter alongside some prescription medicines. Individuals with a known medical condition, or taking any medication, should consult a healthcare professional before using MITO-GREENS.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take spirulina or chlorella while pregnant or breastfeeding?\u003c\/strong\u003e\u003cbr\u003eMITO-GREENS is not intended for pregnant or breastfeeding mothers, or for anyone under 18, in line with the label caution. If you are pregnant or breastfeeding, speak to your healthcare professional about the right nutrition options for this stage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I choose a good-quality spirulina and chlorella supplement?\u003c\/strong\u003e\u003cbr\u003eLook for declared amounts of each ingredient rather than a proprietary blend, and a stated manufacturing standard. MITO-GREENS lists 225 mg of each ingredient per capsule, is independently tested for identity and purity, and is manufactured in a GMP-certified facility.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair Mito-Greens with \u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50516352598256,"sku":"MG-MITOGREENS","price":399.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50516352631024,"sku":null,"price":718.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50516352663792,"sku":null,"price":1017.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50516352696560,"sku":null,"price":1915.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50516352729328,"sku":null,"price":1017.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50516352762096,"sku":null,"price":1915.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/mito-greens.webp?v=1790502115"},{"product_id":"mito-focus-xtreme","title":"Mito-Focus Xtreme - Nootropic Cognitive Support Stack","description":"\u003cp\u003eWhen your day demands deep concentration, fast decisions and the drive to keep performing, MITO-FOCUS XTREME brings five strategically selected ingredients together in one focused performance formula. Alpha-GPC provides 250 mg of active Alpha-GPC to supply choline, an essential nutrient involved in acetylcholine production and normal cognitive function. L-Tyrosine provides 500 mg of an amino acid used in the production of important neurotransmitters, while 200 mg of L-Theanine complements the formula with support for a calm, focused state. Caffeine anhydrous delivers a precisely declared 100 mg to support alertness and concentration, while standardised Huperzia serrata provides 200 mcg of Huperzine A to complete the cognitive-focused blend. Built for entrepreneurs, professionals, business owners and athletes, MITO-FOCUS XTREME is designed for the moments when your workload is high, distractions are costly and staying mentally engaged matters.\u003c\/p\u003e\n\u003cp\u003eMito-Focus Xtreme works through two complementary routes. Alpha-GPC supplies choline for acetylcholine production, and Huperzine A is included for its role in acetylcholine signalling, so the two cholinergic actives work together to support normal cognitive function. L-Tyrosine supplies an amino acid the body draws on to produce neurotransmitters, while caffeine and L-Theanine are paired at a 1:2 ratio, 100 mg caffeine to 200 mg L-Theanine, to support alertness and focused attention in the same serving.\u003c\/p\u003e\n\u003cp\u003eMito-Focus Xtreme is for healthy adults aged 18 and over with demanding workloads, study schedules or training programmes. Because each standard serving contains 100 mg caffeine, it is not recommended for people sensitive to caffeine, for pregnant or breastfeeding women, or for anyone under 18.\u003c\/p\u003e\n\u003cp\u003eTake it with food, early in the day. The three-capsule enhanced serving raises caffeine to 150 mg, so count coffee, tea and other caffeine sources alongside it. \u003cem\u003eContains Alpha-GPC — account for total daily intake if combining. Contains L-Tyrosine — account for total daily intake if combining. Contains L-Theanine — account for total daily intake if combining.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe following describes published research on the ingredient. It is not a claim about this specific product.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eStudies suggest that Alpha-GPC can support performance on demanding cognitive tasks: in a 2024 randomised crossover trial by \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39683633\/\"\u003eKerksick\u003c\/a\u003e, 20 healthy resistance-trained men scored higher on the Stroop test after single doses of 315 mg and 630 mg Alpha-GPC than after placebo. Both study doses are higher than the 250 mg in a standard Mito-Focus Xtreme serving, and a 2018 study by Bunn and colleagues found no difference in reaction time or memory at 500 mg, so the evidence is mixed. Research indicates that 2 g L-Tyrosine improved task-switching performance in healthy young adults (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25598314\/\"\u003eSteenbergen et al., 2015\u003c\/a\u003e); this product provides 500 mg per serving, a quarter of that dose, and results across tyrosine studies have been inconsistent.\u003c\/p\u003e\n\u003cp\u003eFor L-Theanine with caffeine, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18681988\/\"\u003eOwen and colleagues (2008)\u003c\/a\u003e reported that 100 mg L-Theanine plus 50 mg caffeine improved the speed and accuracy of attention switching in 27 adults at 60 minutes, although 50 mg caffeine alone also improved switching accuracy at 90 minutes; \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20079786\/\"\u003eEinöther and colleagues (2010)\u003c\/a\u003e found that 97 mg L-Theanine plus 40 mg caffeine improved task switching but not intersensory attention or self-rated alertness. Studies suggest caffeine on its own supports attention: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18006208\/\"\u003eHaskell and colleagues (2008)\u003c\/a\u003e found that 150 mg caffeine produced faster vigilance reaction times and better accuracy on a rapid information-processing task, while 250 mg L-Theanine alone reduced accuracy on one arithmetic task. For Huperzine A, a study in healthy adults (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25455867\/\"\u003eMorasch et al., 2015\u003c\/a\u003e) found that single doses of 100 mcg and 200 mcg reduced the activity of acetylcholinesterase, the enzyme that breaks down acetylcholine, but did not improve overall neurobehavioural performance; the 200 mcg dose maintained recall across test sessions. None of these studies examined the complete Mito-Focus Xtreme formula, which provides 200 mg L-Theanine, 100 mg caffeine and 200 mcg Huperzine A per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlpha-GPC compared with citicoline.\u003c\/strong\u003e Both supply choline, but they are different compounds: Alpha-GPC is L-alpha-glycerylphosphorylcholine, while citicoline (CDP-choline) also provides cytidine. Mito-Focus Xtreme uses Alpha-GPC and declares both its 50% raw material concentration and the 250 mg of active Alpha-GPC delivered per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine with caffeine compared with caffeine alone.\u003c\/strong\u003e Caffeine on its own supports alertness. Pairing it with L-Theanine, the amino acid found alongside caffeine in tea, is the combination most studied for attention switching, although some trials found caffeine alone gave similar results on individual tasks. Mito-Focus Xtreme declares both: 200 mg L-Theanine and 100 mg caffeine per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMito-Focus Xtreme compared with separate single-ingredient supplements.\u003c\/strong\u003e Buying Alpha-GPC, L-Tyrosine, L-Theanine, caffeine and Huperzine A separately means five products and five dosing decisions. Mito-Focus Xtreme combines all five in one declared two-capsule serving, while single-ingredient products remain the option for anyone who wants to set each dose independently.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupports cognitive function:\u003c\/strong\u003e 250 mg Alpha-GPC supplies choline, which contributes to acetylcholine production and normal cognitive function.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAlertness and concentration:\u003c\/strong\u003e 100 mg caffeine per standard serving supports alertness and concentration when your workload peaks.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFocused attention:\u003c\/strong\u003e 200 mg L-Theanine is paired with the caffeine to promote mental focus through demanding tasks.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNeurotransmitter building block:\u003c\/strong\u003e 500 mg L-Tyrosine supplies an amino acid the body uses to produce neurotransmitters.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCholinergic partner:\u003c\/strong\u003e 200 mcg Huperzine A complements Alpha-GPC, working together to support acetylcholine signalling.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eScales to your day:\u003c\/strong\u003e Two capsules as your standard serving, or three on high-demand days and for athletes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEvery dose declared:\u003c\/strong\u003e No proprietary blends: all five actives are stated by amount, so you know what each serving provides.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommon Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Mito-Focus Xtreme and what does it do?\u003c\/strong\u003e\u003cbr\u003eMito-Focus Xtreme is a five-active nootropic stack for healthy adults. Each two-capsule serving provides 250 mg Alpha-GPC, 500 mg L-Tyrosine, 200 mg L-Theanine, 100 mg caffeine and 200 mcg Huperzine A, which work together to support focus, alertness and normal cognitive function on demanding days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much caffeine is in Mito-Focus Xtreme?\u003c\/strong\u003e\u003cbr\u003eEach capsule contains 50 mg caffeine anhydrous, so the standard two-capsule serving provides 100 mg and the three-capsule enhanced serving provides 150 mg. The amount is stated on the label, so you can count it alongside coffee, tea or energy drinks when planning your daily caffeine intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many Mito-Focus Xtreme capsules should I take, and when?\u003c\/strong\u003e\u003cbr\u003eTake two capsules daily with food, early in the day. On high-demand days, and for athletes, the label allows an enhanced serving of three capsules. Taking it early keeps the caffeine away from the evening. Do not exceed the recommended dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does Alpha-GPC do in Mito-Focus Xtreme?\u003c\/strong\u003e\u003cbr\u003eAlpha-GPC supplies choline, an essential nutrient the body uses to make acetylcholine, a neurotransmitter involved in attention and memory. Mito-Focus Xtreme provides 250 mg active Alpha-GPC per serving, from a 50% Alpha-GPC raw material, to support normal cognitive function alongside the other four actives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does Mito-Focus Xtreme combine L-Theanine with caffeine?\u003c\/strong\u003e\u003cbr\u003eL-Theanine is an amino acid found in tea, and it is the ingredient most often studied alongside caffeine for attention. Mito-Focus Xtreme pairs 200 mg L-Theanine with 100 mg caffeine, so the alertness support from caffeine comes with focus-supporting L-Theanine in the same serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does L-Tyrosine add to Mito-Focus Xtreme?\u003c\/strong\u003e\u003cbr\u003eL-Tyrosine is an amino acid the body uses to produce important neurotransmitters. Mito-Focus Xtreme provides 500 mg L-Tyrosine per two-capsule serving, supporting the formula's focus on mental performance during demanding work, study or training days, alongside Alpha-GPC, L-Theanine, caffeine and Huperzine A.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Huperzine A, and why is it in Mito-Focus Xtreme?\u003c\/strong\u003e\u003cbr\u003eHuperzine A is a compound from the club moss Huperzia serrata, studied for its effect on acetylcholinesterase, the enzyme that breaks down acetylcholine. That makes it a natural partner to the choline supplied by Alpha-GPC. Mito-Focus Xtreme provides 200 mcg Huperzine A from an extract standardised to 1%.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does Mito-Focus Xtreme take to work?\u003c\/strong\u003e\u003cbr\u003eThere is no set timeline for the complete formula. Ingredient studies measured caffeine and L-Theanine outcomes 60 to 90 minutes after a single dose, and Alpha-GPC outcomes about an hour after dosing. Response varies, so take Mito-Focus Xtreme consistently as directed and judge it across several demanding days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Mito-Focus Xtreme every day?\u003c\/strong\u003e\u003cbr\u003eYes. The label direction is two capsules daily with food, early in the day, and the 30-serving jar is built around that routine. Keep to the stated serving, count caffeine from other sources, and consult a healthcare professional first if you have a known medical condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I drink coffee while taking Mito-Focus Xtreme?\u003c\/strong\u003e\u003cbr\u003eYou can, but count it. A standard serving of Mito-Focus Xtreme already provides 100 mg caffeine, and every cup of coffee adds more. Plan coffee and tea around your serving rather than on top of it. The product is not recommended for anyone sensitive to caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Mito-Focus Xtreme with separate Alpha-GPC, L-Tyrosine or L-Theanine supplements?\u003c\/strong\u003e\u003cbr\u003eMito-Focus Xtreme already contains 250 mg Alpha-GPC, 500 mg L-Tyrosine and 200 mg L-Theanine per serving, so it replaces several single-ingredient products in one routine. If you also take any of them separately, you are doubling up, so account for your total daily intake of each active.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does Mito-Focus Xtreme use Alpha-GPC rather than citicoline?\u003c\/strong\u003e\u003cbr\u003eBoth supply choline, but they are different molecules: Alpha-GPC is L-alpha-glycerylphosphorylcholine, while citicoline is CDP-choline, which also provides cytidine. Mito-Focus Xtreme uses Alpha-GPC and declares both its 50% raw material concentration and the 250 mg of active Alpha-GPC delivered per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the side effects of Mito-Focus Xtreme?\u003c\/strong\u003e\u003cbr\u003eMito-Focus Xtreme contains 100 mg caffeine per serving, so people sensitive to caffeine may feel overstimulated, and the product is not recommended for them. Take it with food, early in the day and within the stated serving, and discontinue use if any adverse reactions occur.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take Mito-Focus Xtreme with medication or while pregnant?\u003c\/strong\u003e\u003cbr\u003eMito-Focus Xtreme is not intended for pregnant or breastfeeding women or anyone under 18. If you take medication or have a known medical condition, consult a healthcare professional before use and bring the label, since the formula contains caffeine and Huperzine A alongside Alpha-GPC, L-Tyrosine and L-Theanine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I tell whether a nootropic stack like Mito-Focus Xtreme is good quality?\u003c\/strong\u003e\u003cbr\u003eStart with the label. Mito-Focus Xtreme uses no proprietary blends, so all five actives are declared by amount, including 100 mg caffeine and 250 mg Alpha-GPC. It is independently tested for identity and purity and manufactured in a GMP-certified facility in South Africa.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eCAUTION:\u003c\/strong\u003e Store in a cool, dry place or below 25°C. Keep out of reach of children. Do not exceed the recommended dose. Not intended for children under 18 years, or pregnant or breastfeeding mothers. Individuals with a known medical condition should consult a healthcare professional before using this health supplement. Discontinue use if any adverse reactions occur.\u003c\/small\u003e\u003c\/p\u003e\n\u003cp\u003eSee the full \u003ca href=\"\/collections\/all-products\"\u003eMitoGenix supplement range\u003c\/a\u003e, or pair Mito-Focus Xtreme with \u003ca href=\"\/products\/lions-mane\"\u003eLion's Mane\u003c\/a\u003e as part of a daily stack.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eSAHPRA DISCLAIMER:\u003c\/strong\u003e This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use. Health supplements are intended only to complement health or supplement your diet. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/small\u003e\u003c\/p\u003e","brand":"MitoGenix","offers":[{"title":"Single","offer_id":50517111668976,"sku":"MG-MITOFOCUS","price":379.0,"currency_code":"ZAR","in_stock":true},{"title":"Smart DUO","offer_id":50517111701744,"sku":null,"price":682.0,"currency_code":"ZAR","in_stock":true},{"title":"Super TRIO","offer_id":50517111734512,"sku":null,"price":966.0,"currency_code":"ZAR","in_stock":true},{"title":"Ultimate SIX","offer_id":50517111767280,"sku":null,"price":1819.0,"currency_code":"ZAR","in_stock":true},{"title":"6 Month Subscription","offer_id":50517111800048,"sku":null,"price":966.0,"currency_code":"ZAR","in_stock":true},{"title":"12 Month Subscription","offer_id":50517111832816,"sku":null,"price":1819.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/mito-focus-xtreme.webp?v=1790502118"},{"product_id":"neuro-enhancement-duo","title":"Neuro-Enhancement Duo","description":"\u003cp\u003eTired of relying on caffeine just to feel normal, only to crash by 2 PM? This duo is your ultimate cheat code for sustained mental dominance. While Mito-Focus Xtreme gives you the immediate, laser-like clarity to crush your morning to-do list, Lion's Mane is working behind the scenes to actually upgrade your brain's hardware. It's the difference between just getting through the day and actively expanding your cognitive potential. Stop settling for temporary spikes and start building a sharper, more resilient mind. Add this powerhouse duo to your cart and experience true cognitive elevation.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-focus-xtreme\"\u003eMito-Focus Xtreme\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/lions-mane\"\u003eLion's Mane\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529194475760,"sku":null,"price":679.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/neuro-enhancement-duo.webp?v=1790502122"},{"product_id":"day-night-cognitive-duo","title":"Day \u0026 Night Cognitive Duo","description":"\u003cp\u003eHigh performance isn't just about how hard you can push; it's about how well you can recover. If you're an entrepreneur or professional who struggles to \"turn off\" your brain at night, this is your new daily non-negotiable. Mito-Focus Xtreme delivers the clean, jitter-free drive you need to dominate your workday, while Magnesium Glycinate acts as the ultimate off-switch. By calming your nervous system and prepping your body for deep, restorative sleep, you wake up actually feeling recharged. Master your energy, optimize your rest, and unlock the secret to sustainable high performance. Grab this bundle and take control of your entire 24-hour cycle.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-focus-xtreme\"\u003eMito-Focus Xtreme\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198244080,"sku":null,"price":585.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/day-night-cognitive-duo.webp?v=1790502126"},{"product_id":"foundational-wellness-duo","title":"Foundational Wellness Duo","description":"\u003cp\u003eYou can't out-train or out-work a bad foundation. It's time to fill the nutritional gaps holding you back. Think of this bundle as your daily biological insurance policy. Mito-Greens floods your system with the vibrant, plant-based micronutrients your body is craving, while Magnesium Glycinate targets one of the most common mineral shortfalls in the modern diet. Together, they support everything from immune defense and cellular energy to deep muscle relaxation. Stop feeling run down and start building a resilient, energized baseline. Secure your daily foundation today and feel the difference a truly nourished body makes.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-greens\"\u003eMito-Greens\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198276848,"sku":null,"price":602.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/foundational-wellness-duo.webp?v=1790502129"},{"product_id":"smooth-energy-duo","title":"Smooth Energy Duo","description":"\u003cp\u003eLove the focus of an energy drink, but hate the jitters and inevitable crash? We've engineered the perfect antidote. By pairing the sharp, driving focus of Mito-Focus Xtreme with the cellular-calming properties of Taurine, you get the best of both worlds. Taurine smooths out the stimulant curve, promoting a state of \"calm, locked-in energy\" where you feel completely dialed in without the frantic edge. Plus, it's a solid addition to your cardiovascular support routine. Experience laser-sharp focus without the jittery edge. Upgrade your energy routine with this perfectly balanced duo and stay in the zone, smoothly and sustainably.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-focus-xtreme\"\u003eMito-Focus Xtreme\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/taurine\"\u003eTaurine\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198309616,"sku":null,"price":568.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/smooth-energy-duo.webp?v=1790502133"},{"product_id":"ultimate-nootropic-stack","title":"Ultimate Nootropic Stack","description":"\u003cp\u003eReady to unlock the top 1% of cognitive performance? This is the stack the biohackers swear by. We didn't just combine three great supplements; we engineered a comprehensive brain-optimization protocol. Mito-Focus Xtreme provides the immediate drive for instant clarity, Lion's Mane acts as the long-term architect for neural growth and memory retention, and Taurine ensures your nervous system stays calm and your cellular energy stays high. It's acute focus, long-term brain health, and physical resilience all in one daily protocol. Don't just work harder—work smarter with a brain that's fully optimized. Claim your Ultimate Nootropic Stack and experience the pinnacle of mental output.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-focus-xtreme\"\u003eMito-Focus Xtreme\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/lions-mane\"\u003eLion's Mane\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/taurine\"\u003eTaurine\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198342384,"sku":null,"price":870.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/ultimate-nootropic-stack.webp?v=1790502136"},{"product_id":"diy-focus-builder-stack","title":"DIY Focus Builder Stack (Caffeine-Free)","description":"\u003cp\u003eTake total control of your cognitive chemistry with our premium, caffeine-free focus triad. For the supplement connoisseur who knows exactly what they want, this stack delivers pure, unadulterated mental clarity without a single milligram of caffeine. Alpha-GPC fuels the acetylcholine needed for rapid learning and memory, L-Tyrosine supports mental drive and steady focus through demanding days, and L-Theanine wraps it all in a blanket of relaxed, flowing alertness. It's the ultimate clean-energy stack for late-night study sessions or afternoon deep-work. Build your perfect flow state on your own terms. Add the DIY Focus Builder to your cart and experience clean, sustained cognitive drive.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/alpha-gpc\"\u003eAlpha-GPC\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/l-tyrosine\"\u003eL-Tyrosine\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/l-theanine\"\u003eL-Theanine\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198375152,"sku":null,"price":702.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/diy-focus-builder-stack-caffeine-free.webp?v=1790502140"},{"product_id":"holistic-vitality-stack","title":"Holistic Vitality Stack","description":"\u003cp\u003eTrue wellness isn't just about feeling good today; it's about protecting your health for the decades to come. This comprehensive trio is designed for total-body resilience. Mito-Greens delivers a massive daily dose of whole-food superfoods to alkalize and nourish, while Selenium adds antioxidant support to your daily routine. Finally, Magnesium Glycinate ensures your muscles recover and your sleep is deep and uninterrupted. It's a complete, head-to-toe vitality protocol. Invest in your long-term health with a stack that covers all your bases. Secure your Holistic Vitality bundle and give your body the comprehensive support it deserves.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-greens\"\u003eMito-Greens\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/selenium\"\u003eSelenium\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198407920,"sku":null,"price":774.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/holistic-vitality-stack.webp?v=1790502143"},{"product_id":"peak-performance-protocol","title":"Peak Performance Protocol","description":"\u003cp\u003eThis isn't just a supplement stack; it's a complete, done-for-you daily optimization system. Why guess what to take when you can have the ultimate blueprint for human performance? This flagship protocol covers every single phase of your day. Start your morning with the micronutrient flood of Mito-Greens and the sharp drive of Mito-Focus Xtreme. Sustain your mental endurance through the afternoon slump with Lion's Mane. Then, completely shut down and recover at night with the deep relaxation of Magnesium Glycinate. Mind, body, energy, and recovery—all perfectly synchronized. Stop piecing together your routine and start executing a proven protocol. Grab the Peak Performance Protocol today and transform the way you live, work, and recover.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-greens\"\u003eMito-Greens\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-focus-xtreme\"\u003eMito-Focus Xtreme\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/lions-mane\"\u003eLion's Mane\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/magnesium-glycinate\"\u003eMagnesium Glycinate\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198440688,"sku":null,"price":1206.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/peak-performance-protocol.webp?v=1790502147"},{"product_id":"advanced-cellular-cognitive-stack","title":"Advanced Cellular \u0026 Cognitive Stack","description":"\u003cp\u003eThe ultimate caffeine-free protocol for those who demand peak mental and cellular performance. Designed for the fasted trainer, the evening optimizer, and the caffeine-avoider, this advanced stack is a masterclass in clean energy and neuro-support. Alpha-GPC and L-Tyrosine work in harmony to support memory and mental drive, while Lion's Mane supports your brain's long-term health. Taurine ties it all together by supporting cellular energy and hydration, helping your brain and body operate at peak efficiency without any stimulant crash. Elevate your baseline with a premium, stimulant-free powerhouse. Add the Advanced Cellular \u0026amp; Cognitive Stack to your regimen and experience clean, sustained optimization.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/alpha-gpc\"\u003eAlpha-GPC\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/l-tyrosine\"\u003eL-Tyrosine\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/lions-mane\"\u003eLion's Mane\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/taurine\"\u003eTaurine\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198473456,"sku":null,"price":1046.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/advanced-cellular-cognitive-stack.webp?v=1790502150"},{"product_id":"total-body-mind-stack","title":"Total Body \u0026 Mind Stack","description":"\u003cp\u003eBridge the gap between unstoppable mental clarity and unbreakable physical resilience. Life demands that you be sharp in the boardroom and resilient in the real world, and this dynamic quartet ensures you're ready for both. Mito-Focus Xtreme keeps your mind razor-sharp and productive, while Mito-Greens and Selenium add daily antioxidant and micronutrient support. Meanwhile, Taurine acts as your physical anchor, supporting cardiovascular health and keeping your body resilient through physical and mental demands. Don't just optimize your brain; optimize your entire biological system. Secure the Total Body \u0026amp; Mind stack and become truly unstoppable.\u003c\/p\u003e\u003cp\u003e\u003cu\u003eRead more about each of these individual products here:\u003c\/u\u003e\u003c\/p\u003e\u003cul style=\"list-style-type: disc; padding-left: 1.5rem;\"\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-focus-xtreme\"\u003eMito-Focus Xtreme\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/mito-greens\"\u003eMito-Greens\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/selenium\"\u003eSelenium\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"list-style-type: disc; display: list-item;\"\u003e\u003ca href=\"\/products\/taurine\"\u003eTaurine\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MitoGenix","offers":[{"title":"Default Title","offer_id":50529198506224,"sku":null,"price":1061.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0844\/3887\/6400\/files\/total-body-mind-stack.webp?v=1790502154"}],"url":"https:\/\/mitogenix.co.za\/collections\/all-products.oembed","provider":"MitoGenix","version":"1.0","type":"link"}